Shiitake
Shiitake | |
---|---|
Scientific classification | |
Kingdom: | Fungi |
Division: | Basidiomycota |
Class: | Agaricomycetes |
Order: | Agaricales |
Family: | Marasmiaceae |
Genus: | Lentinula |
Species: | L. edodes |
Binomial name | |
Lentinula edodes (Berk.) Pegler (1976) |
Lentinula edodes | |
---|---|
Mycological characteristics | |
gills on hymenium | |
cap is convex | |
hymenium is free | |
stipe is bare | |
spore print is white to buff | |
ecology is saprotrophic | |
edibility: choice |
Shiitake | |||||||
Chinese name | |||||||
---|---|---|---|---|---|---|---|
Traditional Chinese | 香菇 | ||||||
Simplified Chinese | 香菇 | ||||||
Hanyu Pinyin | xiānggū | ||||||
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Vietnamese name | |||||||
Vietnamese | nấm hương | ||||||
Thai name | |||||||
Thai | เห็ดหอม (hèt hŏm) | ||||||
Korean name | |||||||
Hangul | 표고 | ||||||
Hanja | 瓢菰 | ||||||
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Japanese name | |||||||
Kanji | 椎茸 | ||||||
Hiragana | しいたけ | ||||||
The shiitake (/ʃɪˈtɑːkeɪ, ˌʃiːɪ-, -ki/;[1]Japanese: [ɕiːtake] (listen) Lentinula edodes) is an edible mushroom native to East Asia, which is cultivated and consumed in many Asian countries. It is considered a medicinal mushroom in some forms of traditional medicine.[2]
Contents
1 Taxonomy and naming
2 Habitat and distribution
3 Cultivation history
4 Culinary
4.1 Nutrition
4.2 Uses
5 Research
5.1 Health effects
5.1.1 Shiitake dermatitis
5.2 Other uses
6 Gallery
7 See also
8 References
8.1 Cited literature
9 Further reading
10 External links
Taxonomy and naming
The fungus was first described scientifically as Agaricus edodes by Miles Joseph Berkeley in 1877.[3] It was placed in the genus Lentinula by David Pegler in 1976.[4] The fungus has acquired an extensive synonymy in its taxonomic history:[5]
Agaricus edodes Berk. (1878)
Armillaria edodes (Berk.) Sacc. (1887)
Mastoleucomyces edodes (Berk.) Kuntze (1891)
Cortinellus edodes (Berk.) S.Ito & S.Imai (1938)
Lentinus edodes (Berk.) Singer (1941)
Collybia shiitake J.Schröt. (1886)
Lepiota shiitake (J.Schröt.) Nobuj. Tanaka (1889)
Cortinellus shiitake (J.Schröt.) Henn. (1899)
Tricholoma shiitake (J.Schröt.) Lloyd (1918)
Lentinus shiitake (J.Schröt.) Singer (1936)
Lentinus tonkinensis Pat. (1890)
Lentinus mellianus Lohwag (1918)
The mushroom's Japanese name shiitake (椎茸) is composed of shii (椎, shī, Castanopsis), for the tree Castanopsis cuspidata that provides the dead logs on which it is typically cultivated, and take (茸, "mushroom").[6] The specific epithet edodes is the Latin word for "edible".[7]
It is also commonly called "sawtooth oak mushroom", "black forest mushroom", "black mushroom", "golden oak mushroom", or "oakwood mushroom".[8]
Habitat and distribution
Shiitake grow in groups on the decaying wood of deciduous trees, particularly shii, chestnut, oak, maple, beech, sweetgum, poplar, hornbeam, ironwood, mulberry, and chinquapin (Castanopsis spp.). Its natural distribution includes warm and moist climates in southeast Asia.[6]
Cultivation history
The earliest written record of shiitake cultivation is seen in the Records of Longquan County (龍泉縣志) compiled by He Zhan (何澹) in 1209 during the Southern Song dynasty.[citation needed] The 185-word description of shiitake cultivation from that literature was later crossed-referenced many times and eventually adapted in a book by a Japanese horticulturist Satō Chūryō (佐藤中陵) in 1796, the first book on shiitake cultivation in Japan.[9]
The Japanese cultivated the mushroom by cutting shii trees with axes and placing the logs by trees that were already growing shiitake or contained shiitake spores. Before 1982, the Japan Islands' variety of these mushrooms could only be grown in traditional locations using ancient methods.[citation needed] A 1982 report on the budding and growth of the Japanese variety revealed opportunities for commercial cultivation in the United States.[10]
Shiitake are now widely cultivated all over the world, and contribute about 25% of total yearly production of mushrooms.[11] Commercially, shiitake mushrooms are typically grown in conditions similar to their natural environment on either artificial substrate or hardwood logs, such as oak.[10][11][12]
Culinary
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 141 kJ (34 kcal) |
Carbohydrates | 6.8 g |
Sugars | 2.4 g |
Dietary fiber | 2.5 g |
Fat | 0.5 g |
Protein | 2.2 g |
Vitamins | Quantity %DV† |
Thiamine (B1) | 2% 0.02 mg |
Riboflavin (B2) | 18% 0.22 mg |
Niacin (B3) | 26% 3.88 mg |
Pantothenic acid (B5) | 30% 1.5 mg |
Vitamin B6 | 22% 0.29 mg |
Folate (B9) | 3% 13 μg |
Vitamin C | 4% 3.5 mg |
Vitamin D | 3% 0.4 μg |
Minerals | Quantity %DV† |
Calcium | 0% 2 mg |
Iron | 3% 0.4 mg |
Magnesium | 6% 20 mg |
Manganese | 10% 0.2 mg |
Phosphorus | 16% 112 mg |
Potassium | 6% 304 mg |
Sodium | 1% 9 mg |
Zinc | 11% 1.0 mg |
Other constituents | Quantity |
Water | 89.7 g |
Selenium | 5.7 ug |
Full Link to USDA Database entry | |
| |
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 1,238 kJ (296 kcal) |
Carbohydrates | 75.37 g |
Sugars | 2.21 g |
Dietary fiber | 11.5 g |
Fat | 0.99 g |
Protein | 9.58 g |
Vitamins | Quantity %DV† |
Thiamine (B1) | 26% 0.3 mg |
Riboflavin (B2) | 106% 1.27 mg |
Niacin (B3) | 94% 14.1 mg |
Pantothenic acid (B5) | 438% 21.879 mg |
Vitamin B6 | 74% 0.965 mg |
Folate (B9) | 41% 163 μg |
Vitamin C | 4% 3.5 mg |
Vitamin D | 26% 3.9 μg |
Minerals | Quantity %DV† |
Calcium | 1% 11 mg |
Iron | 13% 1.72 mg |
Magnesium | 37% 132 mg |
Manganese | 56% 1.176 mg |
Phosphorus | 42% 294 mg |
Potassium | 33% 1534 mg |
Sodium | 1% 13 mg |
Zinc | 81% 7.66 mg |
Other constituents | Quantity |
Water | 9.5 g |
Selenium | 46 ug |
Link to USDA Database entry | |
| |
†Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
Nutrition
In a 100 gram amount, raw shiitake mushrooms provide 34 calories and are 90% water, 7% carbohydrates, 2% protein and less than 1% fat (table for raw mushrooms). Raw shiitake mushrooms are rich sources (20% or more of the Daily Value, DV) of B vitamins and contain moderate levels of some dietary minerals (table). When dried to about 10% water, the contents of numerous nutrients increase substantially.
Like all mushrooms, shiitakes produce vitamin D2 upon exposure of their internal ergosterol to ultraviolet B (UVB) rays from sunlight or broadband UVB fluorescent tubes.[13][14]
Uses
Fresh and dried shiitake have many uses in the cuisines of East Asia. In Japan, they are served in miso soup, used as the basis for a kind of vegetarian dashi, and as an ingredient in many steamed and simmered dishes. In Chinese cuisine, they are often sautéed in vegetarian dishes such as Buddha's delight.
One type of high-grade shiitake is called donko (冬菇) in Japanese[15] and dōnggū in Chinese, literally "winter mushroom". Another high-grade of mushroom is called huāgū (花菇) in Chinese, literally "flower mushroom", which has a flower-like cracking pattern on the mushroom's upper surface. Both of these are produced at lower temperatures.
Research
Health effects
Basic research is ongoing to assess whether consumption of shiitake mushrooms affects disease properties,[16][17][18] although no effect has been proven with sufficient human research to date.[19]
Shiitake dermatitis
Rarely, consumption of raw or slightly cooked shiitake mushrooms may cause an allergic reaction called "shiitake dermatitis", including an erythematous, micro-papular, streaky pruriginous rash that occurs all over the body including face and scalp, appearing about 24 hours after consumption, possibly worsening by sun exposure and disappearing after 3 to 21 days.[20] This effect – presumably caused by the polysaccharide, lentinan[20] – is more common in Asia[21] but may be growing in occurrence in Europe as shiitake consumption increases.[20] Thorough cooking may eliminate the allergenicity.[22]
Other uses
There is research investigating the use of shiitake mushrooms in production of organic fertilizer and compost from hardwood.[11][12]
Gallery
Shiitake growing wild in Hokkaido
Korean pyogo-bokkeum (stir-fried shiitake mushroom)
Japanese ekiben shiitake-meshi (-飯)
Lentinan, a beta-glucan isolated from the shiitake mushroom
See also
- Lentinula
References
^ Wells, John C. (2008), Longman Pronunciation Dictionary (3rd ed.), Longman, ISBN 9781405881180.mw-parser-output cite.citation{font-style:inherit}.mw-parser-output q{quotes:"""""""'""'"}.mw-parser-output code.cs1-code{color:inherit;background:inherit;border:inherit;padding:inherit}.mw-parser-output .cs1-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/thumb/6/65/Lock-green.svg/9px-Lock-green.svg.png")no-repeat;background-position:right .1em center}.mw-parser-output .cs1-lock-limited a,.mw-parser-output .cs1-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Lock-gray-alt-2.svg/9px-Lock-gray-alt-2.svg.png")no-repeat;background-position:right .1em center}.mw-parser-output .cs1-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/thumb/a/aa/Lock-red-alt-2.svg/9px-Lock-red-alt-2.svg.png")no-repeat;background-position:right .1em center}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration{color:#555}.mw-parser-output .cs1-subscription span,.mw-parser-output .cs1-registration span{border-bottom:1px dotted;cursor:help}.mw-parser-output .cs1-hidden-error{display:none;font-size:100%}.mw-parser-output .cs1-visible-error{font-size:100%}.mw-parser-output .cs1-subscription,.mw-parser-output .cs1-registration,.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left,.mw-parser-output .cs1-kern-wl-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right,.mw-parser-output .cs1-kern-wl-right{padding-right:0.2em}
^ "Shiitake Mushroom".
^ Berkeley MJ. (1877). "Enumeration of the fungi collected during the Expedition of H.M.S. 'Challenger', 1874–75. (Third notice)". Botanical Journal of the Linnean Society. 16 (89): 38–54. doi:10.1111/j.1095-8339.1877.tb00170.x.
^ Pegler D. (1975). "The classification of the genus Lentinus Fr. (Basidiomycota)". Kavaka. 3: 11–20.
^ "GSD Species Synonymy: Lentinula edodes (Berk.) Pegler". Species Fungorum. CAB International. Retrieved 2015-03-09.
^ ab Wasser S. (2004). "Shiitake (Lentinula edodes)". In Coates PM; Blackman M; Cragg GM; White JD; Moss J; Levine MA. Encyclopedia of Dietary Supplements. CRC Press. pp. 653–64. ISBN 978-0-8247-5504-1.
^ Halpern GM. (2007). Healing Mushrooms. Square One Publishers. p. 48. ISBN 978-0-7570-0196-3.
^ Stamets 2000, p. 260
^ Miles PG; Chang S-T. (2004). Mushrooms: Cultivation, Nutritional Value, Medicinal Effect, and Environmental Impact. CRC Press. p. 241. ISBN 978-0-203-49208-6.
^ ab Leatham GF. (1982). "Cultivation of shiitake, the Japanese forest mushroom, on logs: A potential industry for the United States" (PDF). Forest Products Journal. 32 (8): 29–35.
^ abc Vane CH. (2003). "Monitoring decay of black gum wood (Nyssa sylvatica) during growth of the Shiitake mushroom (Lentinula edodes) using diffuse reflectance infrared spectroscopy". Applied Spectroscopy. 57 (5): 514–517. doi:10.1366/000370203321666515. PMID 14658675.
^ ab Vane CH; Drage TC; Snape CE. (2003). "Biodegradation of oak (Quercus alba) wood during growth of the Shiitake mushroom (Lentinula edodes): A molecular approach". Journal of Agricultural and Food Chemistry. 51 (4): 947–956. doi:10.1021/jf020932h. PMID 12568554.
^ Bowerman, Susan (31 March 2008). "If mushrooms see the light". Los Angeles Times.
^ Ko JA; Lee BH; Lee JS; Park HJ. (2008). "Effect of UV-B exposure on the concentration of vitamin D2 in sliced shiitake mushroom (Lentinus edodes) and white button mushroom (Agaricus bisporus)". J Agric Food Chem. 50 (10): 3671–3674. doi:10.1021/jf073398s. PMID 18442245.
^ hang TS; Hayes WA. (2013). The Biology and Cultivation of Edible Mushrooms. Elsevier Science. p. 470. ISBN 978-1-4832-7114-9.
^ Nakano H; Namatame K; Nemoto H; Motohashi H; Nishiyama K; Kumada K. (1999). "A multi-institutional prospective study of lentinan in advanced gastric cancer patients with unresectable and recurrent diseases: effect on prolongation of survival and improvement of quality of life. Kanagawa Lentinan Research Group". Hepato-gastroenterology. 46 (28): 2662–8. PMID 10522061.
^ Oba K; Kobayashi M; Matsui T; Kodera Y; Sakamoto J. (2009). "Individual patient based meta-analysis of lentinan for unresectable/recurrent gastric cancer". Anticancer Research. 29 (7): 2739–45. PMID 19596954.
^ Bisen PS; Baghel RK; Sanodiya BS; Thakur GS; Prasad GB. (2010). "Lentinus edodes: a macrofungus with pharmacological activities". Current Medicinal Chemistry. 17 (22): 2419–30. doi:10.2174/092986710791698495. PMID 20491636.
^ "Shiitake mushroom". WebMD. 2015. Retrieved 5 March 2015.
^ abc Boels D; Landreau A; Bruneau C; Garnier R; Pulce C; Labadie M; de Haro L; Harry P. (2014). "Shiitake dermatitis recorded by French Poison Control Centers – New case series with clinical observations". Clinical Toxicology. 52 (6): 625–8. doi:10.3109/15563650.2014.923905. PMID 24940644.
^ Hérault M; Waton J; Bursztejn AC; Schmutz JL; Barbaud A. (2010). "Shiitake dermatitis now occurs in France". Annales de Dermatologie et de Vénéréologie. 137 (4): 290–3. doi:10.1016/j.annder.2010.02.007. PMID 20417363.
^ Welbaum GE. (2015). Vegetable Production and Practices. CAB International. p. 445. ISBN 978-1-78064-534-6.
Cited literature
Stamets, P. (2000). Growing Gourmet and Medicinal Mushrooms (3rd ed.). Berkeley, California: Ten Speed Press. ISBN 978-1-58008-175-7.
Further reading
- Books
- Shen, J. et al. "An Evidence-based Perspective of Lentinus Edodes (Shiitake Mushroom) for Cancer Patients" (pp. 303–317), in: Evidence-based Anticancer Materia Medica (editor: William C. S. Cho). 2011. Springer.
ISBN 978-94-007-0525-8
- Tsuji, Shizuo (1980). Japanese Cooking: A Simple Art. New York: Kodansha International/USA.
- Journal articles
Lindequist, U.; Niedermeyer, T.H.J.; Jülich, W.D. (2005). "The pharmacological potential of mushrooms". Evid Based Complement Alternat Med. 2 (3): 285–99. doi:10.1093/ecam/neh107. PMC 1193547. PMID 16136207.
External links
Wikimedia Commons has media related to Shiitake. |
Lentinula edodes in Index Fungorum
- Dried shiitake (Lentinula edodes) and oyster (Pleurotus ostreatus) mushrooms as good sources of nutrients